Is UFC FIT right for everyone? Yes, if you have the desire and determination to work hard for eye-popping results. You don’t have to be an athlete to train like one and to look like one. We proved it.

We found 35 “ordinary people,” ranging in ages from 25 to 63. They varied in athleticism, physicality and fitness goals. For 12 weeks, they gave UFC FIT their best effort.

HEAR THEIR STORIES ABOUT HOW UFC FIT CHANGED THEIR LIVES

Disclaimer: Results will vary based on many factors including starting weight, effort and diet. Results achieved with the UFC FIT program, including its reduced-calorie diet.


For 12 weeks, they gave the UFC FIT program their best effort. When it ended, these "ordinary people" showed extraordinary results that far exceeded even their own wildest expectations.